Sunday 30 September 2012

Army Run

Well, the Army Run has come and gone...what an amazing race!

While it doesn't seem like it should have been my first half (probably because I ran ATB this year!), the Army Run marked my first "official" half marathon!

It was a thrilling race to take part in...I was a bundle of nerves because I was honestly a bit unsure of how ready I was for it. 

This summer, a big lesson I learned was:  I'm not a summer-weather runner.  With my little one, getting out the door in the morning during the week doesn't work AT ALL so by the time the evenings rolled around, I found it just too hot to put in the miles needed outdoors.  So,  I definitely did more treadmill time than I planned...but...all in all, I figured that I would do my best and stay optimistic.

The weather ended up being gorgeous....a bit overcast but cool.  Some people at the start line were wearing long sleeves (I even saw a couple of touques and mittens!) but I stuck with capries and a tank...because I knew after the first few kms, I'd be just comfortable.  I was right...probably around the 5 km mark, most people who had layers were peeling them off and tying their coats around their waists.

The route was beautiful...relatively flat with a few gradual inclines here and there.  Seeing the injured soldiers running was nothing short of inspring.  It was definitely a reminder that there really are no excuses for not getting your run in.  These men and women are absoutely my heroes. 

I didn't have a set game plan for the run--probably not a great idea--but I took short 30 sec walk breaks when I felt like I needed them (around every 2 kms) and kept my pace fairly steady and consistent.  I crossed the finish line at 2:14:32!!!




 I had no time goal really...earlier in the summer, my knee had started to bother me so I had started to slow my pace a bit...that having been said, I'm very happy with this time.  While training for ATB, the first time I had attempted 21.1 km, I ran it in 2:29, a few months after that, I had ran it in 2:18 in a training run.  I suppose in the back of my head I had wanted to try and crack 2:20 but I also went into the Army Run realistically knowing that I didn't have the mileage where I had hoped...and my only true goal was finish strong.  I did finish strong...I felt great and was able to boot it in the last kilometer which is always a fabulous feeling!

Now to figure out what to sign up for next! ;)